Group Sports Performance
Group Training consists of the same training as individual and small group just in a larger group format. Groups will consist of 4-8 athletes in the same age group. Age groups are separated between middle and high school athletes. Group sessions will take place a predetermined times and can take place for as short as 6 weeks to as long as 12 weeks.
Group Sports Performance Programs
One Hour and 15 minute sessions 2x/week
Middle School: TBA
High School: TBA
*New DYS athletes need to complete an initial evaluation before participating in a training program.
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