One of my favorites movies growing up was The Little Giants, obviously. But there was always a quote that stood out to me on a semi- deeper level. Steve Emtman, an NFL player at the time, said to the boys “Just remember, football is 80% mental and 40% physical.” Huh? That’s 120%. It’s 120% because […]
Archives for January 2015
Welcome
Welcome. Allow me to introduce myself, my name is Samantha Robbins. I am a Certified Athletic Trainer (ATC) and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. I would sincerely like to thank you for dropping in to read my blog. I wanted to talk about few things before I really get started […]